Beside Apples, Bananas are the favourites fruits for all, if you ate two bananas daily you will feel better in your psychological and corporeality case, ‘Health Hack’ site announced seven benefits of bananas that improve your live;
• Bananas make you active due to vitamins, metals that exists in it and potassium that help reducing the happening of convulsions in muscles.
• Acids in your body turn into serotonin that arrive to your mind named ‘hormone happiness’, it helps feel happy, level headedness and satisfying.
• The small existence of sodium and the big existence of potassium are helping lower hypertensive, they also very useful for illness of heart.
• Iron that in bananas help producing red blood cells and hemoglobin help quickly increasing pump blood in the body.
• Vitamin B make sugar in blood exact that help improve the mood .
• Bananas help to lower the temperature in body, specially if you were patient.
• Eating bananas help stopping stomachache.